Mastering Digital Distraction
Use your tools, don't be used by them.
Feel like you are constantly on your phone? Start breaking a sweat when you have a 'low' battery?
We are Addicted to our Technology:
- adults spend more than 11 hours per day interacting with technology.
- on average work emails go 63 seconds without being checked.
- we pick up our phones on average 150x a day.
Learn how technology is designed to distract you, tools to increase productivity with ease, decrease burnout, change your relationship with technology, and a mindfulness practice that literally restructures your brain for focus.
Meet Your Teacher Open Deltas Alexis Kahlow
Alexis Kahlow is the founder of Open Deltas and a renowned presenter, author, and thought leader in the field of corporate based mindfulness training. Her background as a corporate sales leader and shamanic training has given her the unique opportunity to blend her mindfulness, intuition and energy work with her ability to thrive in fast paced, cut throat corporate settings.
Her “calling” is to be a bridge between woo-woo and wall street, and she believes that with enough new advocates embodying ancient wisdoms and new science we can create a regenerative world where we thrive instead of just survive.